In my psychotherapy practice, I offer a holistic, nutrition-informed approach that supports emotional well-being for all clients while placing a special emphasis on the unique challenges faced by women. Food is deeply tied to how we feel, function, and heal, and I help clients explore the connection between nourishment and mental wellbeing. For many women, this means acknowledging hormone-related changes, energy fluctuations, and body image concerns; for others, it’s about rediscovering balance and wellness through mindful eating and sustainable lifestyle choices. My goal is to create a space where you feel empowered to rediscover what nourishment means to you.